About

Hi ! I am Lauren Clark!

I am a certified holistic nutritionist, yoga lover, travel enthusiast, and founder of YO Diet Food.

Most days, you can find me in the kitchen creating new recipes or in the gym getting my move on! The thing I am most passionate about in life is helping others live healthier and happier lives. I am lucky to connect with and inspire people all around the world.

My goal is to offer straightforward, simple-to-follow recipes that are wholesome and actually taste good.


A little bit more about me

Yes, I know my stuff! And throughout our coaching time, you will develop the tools and confidence to take action.

My way of coaching is to empower you to become the leader you want to be. You are unique, and so your coaching should be too. I don’t follow a template or ‘one size fits all’. We start where you are, & we work towards your goals. If you want a business that generates your income while also positively contributing to others, then you have arrived at the right place!